Welcome
May is Mental Health Awareness Month. We here at Stop the Hurt are dedicated to promoting emotional well-being, reducing stigma, and providing vital resources for those in need. Explore, share, and support.
Join the conversation online using hashtags like #MentalHealthAwareness, #EndTheStigma, #TogetherWeHeal, #MentalHealthMatters, #SupportMatters, and #SelfCare.
Fighting the stigma around mental health means speaking openly, listening without judgment, and advocating for accessible care. By raising awareness, we create a world where it's safe to seek help and prioritize mental well-being.
It's also important to be mindful of your own mental health. Many people overlook self-care due to busy schedules or a belief that their needs aren't urgent. Prioritizing rest, reflection, and emotional support can help prevent burnout and strengthen overall well-being.
Mental Health Resources
Training
Are You in Crisis?
If you are in crisis or need emotional support, call or text 988 or visit 988lifeline.org.
